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Author: Ras Bushman
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats shia seed and coconut milk Patties.. *Lentil *Veggie Bush tea… Rock balcem A good breakfast a healthy day !!! ITAL IS VITAL…
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HEALTHY LIFE !!! Brown rice Ital stew Fried bread fruit Fried egg plant Sprout salad ITAL IS VITAL !!!
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BLESSED AND LOVING WEEK EAT HEALTHY THINK HEALTHY !!! LUNCH FOR TODAY.. Brown rice Ital stew Fried egg plant Salad DRINKS.. Lime Muabi Sasparila POSITIVE ALL THE WAY !!! ITAL IS VITAL…
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THE HEALING SOUP A BUBBLE !!! ITAL IS VITAL !!;
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LUNCH FOR TODAY !!! *Boil green banana *Boil ripe plantain *Fried bread fruit *Veggie stew *Fried croquet *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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