from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
LUNCH FOR TODAY !!! *Qiinoa n millet mix *Lentil with pumking * Salad SOUP *ital DRINKS * Tamarin .*Lime * muaby *Sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n Cranberry coconut milk Patties.. *lentil *Curry peas Bush tea… *Oregano A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LOVE THE LIFE YOU LIVE !!! Qiinoa Ital stew Sprout Fried sweet potato Salad ITAL IS VITAL..
via Freedom Fighters Ital Shack http://ift.tt/1Oj52P7
BLESSED AND LOVELY WEEK STAY POSITIVE !!! OPEN FROM 10 AM.. LUNCH FOR TODAY.. Qiinoa Ital stew Steam sprout Fried sweet potato Salad DRINKS.. Tamarin Sorrel Muaby Sasparila ITAL IS VITAL …
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
IT’S REDEMPTION NITE WITH DJ SPIRIT MAN… OPEN @7 PM DJ START 8 PM… DINNER FOR TONITE.. Healing soup veggie roti DRINKS.. Tamarin Sorrel Ginger Sasparila ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ALWAYS SHOWS LOVE !!! LUNCH FOR TODAY !!! *Bulgur wheat red peas mix *String beans potato stew *Fried croquette * Arugula Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj