via Freedom Fighters Ital Shack http://ift.tt/1SOrIZo
Author: Ras Bushman
SUNNY DAY WAITING FOR MORE RAIN !!! LUNCH FOR TODAY !!! *Qiinoa millet mix *Yellow split peas broccoli stew *Boil ripe plantain * Salad SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n Cranberry coconut milk Patties.. *lentil *Curry Bush tea… *Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
RAIN RAIN RAIN !!! LUNCH FOR TODAY !!! *Quinoa *Lentil peas yam calaloo stew *Onion rings * Salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1SLq0ba
RAIN RAIN RAIN !!! LUNCH FOR TODAY !!! *Quinoa *Lentil peas yam calaloo stew *Onion rings * Salad ROTI Veggie SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… Its a rainy day.. PORRIDGE: * Oats almond n Cranberry coconut milk Patties.. *Soya Bush tea… *Majoram A good breakfast a healthy day !!! ITAL IS VITAL…
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Blessed family one love !!!
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WE LOVE OUR CUSTOMERS… BLESSINGS…
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LOVE CONTROL ALL !!! COUSCOUS VEGGIE STEW SOYA STEW FRIED PLANTAIN AVOCADO SALAD ITAL IS VITAL….
via Freedom Fighters Ital Shack http://ift.tt/1rrfuiJ
SMILE !!! OPEN. 11 AM… MENU FOR TODAY. Couscous Veggie stew Fried plantain Avocado Salad DRINKS.. Tamarin Ginger Sasparila ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj