from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
ITS FRIDAY !!! BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats peanut n Cranberry shia seed coconut milk Patties.. *Lentil *Curry Bush tea… *Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
I N I FITNESS GYM IN THE HOUSE !!! ITAL IS VITAL…
via Freedom Fighters Ital Shack http://ift.tt/1qghtVU
TAKING AWAY !!! LUNCH FOR TODAY !!! *Qiinoa with beans *Red cabbage sprout stew *fried croquette *Fried plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! ROTI Veggie Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/24SjOcG
MORE LOVE !!! LUNCH FOR TODAY !!! *Qiinoa with beans *Red cabbage sprout stew *fried croquette *Fried plantain * Arugula Salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1THRfmG
MORE LOVE !!! LUNCH FOR TODAY !!! *Qiinoa with beans *Red cabbage sprout stew *fried croquette *Fried plantain * Arugula Salad ROTI Veggie SOUP *ital DRINKS * Beets n cinamon .*Tamarin * muaby *Sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats peanut n Cranberry shia seed coconut milk Patties.. *Lentil *Soya Bush tea… *Sweet Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj