from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew shia seed and coconut milk Patties.. *Lentil *Veggie Bush tea… *Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! BLESSINGS… *Couscous *Yellow soya veggie stew *Avocado * Arugula Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Couscous *Yellow soya veggie stew *Avocado * Salad SOUP *ital DRINKS * lime .*Ginger * muaby *Beets n cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew shia seed and coconut milk Patties.. *Lentil *Curry Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
HEALTHY LIVING !!! LUNCH FOR TODAY !!! *Ruku brown rice *String beans red cabbage stew *Fried croquette *Avocado * Arugula Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! ROTI VEGGIE Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1QJ73E6