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Author: Ras Bushman
GIVE THANKS FOR LIFE !!! BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew n Cranberry shia seed coconut milk Patties.. *Lentil *Veggie Bush tea… *Rock balcem A good breakfast a healthy day !!! ITAL IS VITAL…
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BLESSED WEEK !!! Couscous Veggie stew Boil ripe plantain Oats croquette Arugula salad ITAL IS VITAL…
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GIVE THANKS FOR LIFE KEEP THE FAITH !!! ITS REDEMPTION NITE WITH DJ SPIRIT MAN… OPEN @7 PM DJ START @8PM… DINNER FOR THE NITE… Healing soup Veggie roti DRINKS.. Tamarin Ginger Sorrel Bush tea Sasparila MORE LOVE AND BLESSINGS TO EVERYONE.. ITAL IS VITAL …
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LOVING THE VIBE BY THE ITAL SHACK !!! SMILE..
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