from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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LUNCH FOR TODAY !!! Millet Veggie pasta Fried crouquette fried cornmeal Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! Millet Veggie pasta Fried crouquette fried cornmeal Salad SOUP ital DRINKS lime .Ginger Beets with ginger muaby Sorrel sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats peanut n flax seed coconut milk Patties.. lentil Curry Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BIG SMILE !!! LUNCH FOR TODAY !!! Cornmeal (TuTu) Dasheen calaloo stew Fried crouquette Avocado Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! Cornmeal (TuTu) Dasheen calaloo stew Fried crouquette Avocado Salad ROTI Veggie SOUP ital DRINKS lime .Ginger muaby Sorrel sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats sunflower seed n shia n flax seed coconut milk Patties.. lentil Veggie Bush tea… Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MORE LOVE AND BLESSINGS… LUNCH FOR TODAY !!! *Qiinoa *String beans stew *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LOVE ALWAYS !!! LUNCH FOR TODAY !!! *Qiinoa *String beans stew *Avocado * Salad SOUP *ital DRINKS * lime .*Ginger * muaby *Sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats sunflower seed n shia n flax seed coconut milk Patties.. *lentil *Egg plant Bush tea… *Bay leave A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj