from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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ITS REDEMPTION NITE WITH DJ SPIRIT MAN… OPEN @7 PM DJ START @8 PM.. DINNER FOR THE NITE.. Healing soup Veggie roti DRINKS.. tamarin Ginger Muaby Sasparila LOVE ALL THE WAY… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Couscous *Egg plant potato sprout stew *Oats croquette *Boil plantin * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n Cranberry coconut milk Patties.. *lentil *Veggie Bush tea… *Purple Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MORE BLESSINGS !!! LUNCH FOR TODAY !!! *Qiinoa with millet *Pinto beans dasheen stew *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Qiinoa Millet mix *Pinto beans dasheen stew *Avocado * Salad ROTI Veggie SOUP *ital DRINKS * Tamarin .*Ginger * muaby *Sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n Cranberry coconut milk Patties.. *lentil *mince soya Bush tea… *Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Ruku Rice *String beans calaloo red cabbage stew *fried croquette *Avocado * Salad ROTI Veggie SOUP *ital DRINKS * Papaya * Sorrel *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n shia seed coconut milk Patties.. *lentil *mince soya Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj