from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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FEELING THE VIBES !!! LUNCH FOR TODAY !!! *Cracked wheat with calaloo *Lentil pumpkin stew *Avocado * Salad SOUP *ital DRINKS * Sorrel * Tamarin *Papaya * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats almond n shia seed coconut milk Patties.. *lentil *Veggie Bush tea… *Bay leaf A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED WEEK GIVE THANKS FOR LIFE !!! LUNCH FOR TODAY Cracked wheat Lentil stew Fried plantain Salad.. DRINKS Tamarin Papaya Ginger Sasparila SHOW SOME LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
REDEMPTION NITE WITH DJ SPIRIT MAN… OPEN @7 PM DJ START @8 PM DINNER FOR THE NITE.. Healing soup Veggie roti DRINKS.. Tamarin Ginger Papaya Sorrel Sasparila ITS ITAL NITE EVERYTHING WILL BE ALRIGHT !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS FRIDAY !!! LUNCH FOR TODAY !!! Couscous Veggie stew Fried plantain Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! Couscous Veggie stew Fried plantain Salad SOUP ital DRINKS Papaya .Ginger muaby Sorrel sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Corn meal peanut n shia seed coconut milk Patties.. lentil Curry peas Bush tea… Oregano A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LOVE THE LIFE YOU LIVE !!! LUNCH FOR TODAY !!! Cracked wheat lentil papaya stew Boil plantain Avocado Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj