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ITS REDEMPTION NITE WITH ZION GATE SOUNDS… MELKAM GENNA… OPEN AT SUNSET DJ START AT 8 PM UNTILL.. MENU FOR THE NITE.. Healing soup Whole wheat veggie Roti DRINK’S.. Bushtea Muaby Beets n cinnamon Ginger Sasparila HOPE YOU HAD A GOOD START OF 2017. ITAL IS VITAL .
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FRIDAY ANGEL FOOD.. MORE LOVE..
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FRIDAY LOVE AND BLESSINGS… OPEN AT 7AM FOR BREAKFAST.. PORRIDGE. Oats almond shia seed dates coconut milk PATTIES. Lentil Veggie BUSHTEA. Purple basil HAVE A UPFULL DAY… ITAL IS VITAL..
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THURSDAY ANGEL FOOD ONE LOVE !!! Rainbow Quinoa Pinto beans cassava stew Boil plantain Avocado Salad ITAL IS VITAL .
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THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Rainbow Quinoa Pinto beans cassava stew Boil plantain Avocado Salad ROTI Veggie SOUP Ital DRINKS.. Sorrel Sour orange Beets n ginger Muaby Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LOVE AND BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew shia seed dates coconut milk PATTIES Lentil Veggie BUSHTEA Rosemary HAVE A LOVELY DAY ITAL IS VITAL…
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WENSDAY LUNCH BLESSINGS ONE LOVE… MENU FOR TODAY.. Cracked wheat. Waarmos pumpkin stew Boil plantain Avocado Salad SOUP Ital DRINKS. Sour orange Sorrel Muaby Beets n ginger Sasparila ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY BLESSINGS AND LOVE GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE. Oats cashew dates shia seed coconut milk PATTIES.. Curry Lima beans BUSHTEA. sage HAVE A UPFULL DAY… ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj