from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
THURSDAY LUNCH BLESSINGS… Cracked wheat Kala Changa beans with dasheen stew Fried croquette Boil plantain Arugula salad..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Cracked wheat.. Kala Changa beans with dasheen stew Boil plantain Fried peas croquette Salad SOUP Ital ROTI Veggie DRINK’S. Sorrel Ginger Muaby Sasparila ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITAL VIBES WITH LOVE BLESSINGS… Quinoa Steam fried okra Chip peas sauce Boil plantain Salad ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Steam fried okra Chip peas sauces Boil ripe plantain Salad SOUP. Ital DRINK’S. Sorrel Muaby Ginger Sasparila ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LOVE AND BLESSINGS… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE. Oats cashew shia coconut milk PATTIES. Lentil Veggie BUSHTEA Sweet basil HAVE A PEACEFULL DAY.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRESH GREEN PEAS YOU HAVE TO PEEL IT BEFORE YOU EAT IT !!! ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LIFE !!! MENU FOR TODAY.. Millet Red beans calaloo stew Fried plantain Avocado Mustard greens salad.. SOUP Ital DRINK’S.. Sorrel Muaby Bushtea Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY LOVE AND BLESSINGS POSITIVE ALL THE WAY… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Oats cashew date’s coconut milk PATTIES.. Red lentil Veggie BUSHTEA Purple Basil GIVE THANKS FOR LIFE.. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj