THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Rainbow Quinoa Pinto beans cassava stew Boil plantain Avocado Salad ROTI Veggie SOUP Ital DRINKS.. Sorrel Sour orange Beets n ginger Muaby Sasparila ITAL IS VITAL. Posted onJanuary 5, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj