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MONDAY HEALING FOOD BECAUSE WE LOVE YOU… LUNCH FOR TODAY. Millet String beans stew Steam cabbage Boil plantain Avocado Arugula salad SOUP. ITAL.. DRINKS. Ginger Papaya Passion fruit Water Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MERCY AND GRACE.. OPEN AT 7 AM BREAKFAST… PORRIDGE Quinoa flax seed dates coconut milk PATTIES.. Lentil Curry BUSHTEA Ginger HAVE A BLESSED DAY AND WEEK… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LOVELY SUNDAY GOOD VIBES ALL THE TIME. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED SUNDAY BLESSED WEEK !!! OPEN AT 11 AM… LUNCH.. Teff Red lentil stew Boil ripe plantain Avocado Salad DRINKS. Passion fruit Ginger Muaby Water Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
GIVING THANKS FOR LIFE IT’S FRIDAY !!! OPEN AT 7 AM.. BREAKFAST.. PORRIDGE Amaranth flax seeds dates coconut milk.. PATTIES. Lentils Curry peas BUSHTEA Sage LET JAH LEAD AND GUIDE YOUR WAYS… ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ANGEL FOOD IS GOOD FOR YOU !!! Brown basmati rice pinto beans mix Brussle sprout mix stew Boil plantain Fried peas croquette Arugula salad… ITAL BLESSINGS… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED THURSDAY EAT HEALTHY THINK HEALTHY !!! LUNCH FOR TODAY… Brown basmati rice pinto beans mix Brussle sprout mix Boil plantain Fried croquettes Salad SOUP Ital ROTI veggie DRINKS… Lime Beets with ginger Ginger Water Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY BLESSINGS GIVE THANKS FOR LIFE !!! OPEN @7 AM BREAKFAST FOR TODAY… PORRIDGE.. Oats cashew coconut milk PATTIES Lentil Veggie BUSHTEA.. Purple Basil HAVE A UPFULL AND LOVELY DAY… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj