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Author: Ras Bushman
ITAL IS VITAL GIVE THANKS FOR.LIFE… BLESSINGS !!!
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ITAL IS VITAL LOVE YOUR SELF !!! BLESSING’S…
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats Almond with cranberry and coconut milk Patties.. * lentil * Chip peas Bush tea… Sweet basil A good breakfast a healthy day !!! ITAL IS VITAL…
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LUNCH FOR TODAY !!! *Cracked wheat * Chip peas stew *Avocado *salad Let love lead your ways !!! ITAL IS VITAL !!!
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LUNCH FOR TODAY !!! *Cracked wheat * Chip peas stew *Avocado *salad SOUP *ital DRINKS .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
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