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Author: Ras Bushman
LOVE THE LIFE YOU LIVE !!! LUNCH FOR TODAY !!! *Green banana *Veggie stew *Fried Croquette *quinoa *stew beans * Salad SOUP *ital DRINKS * lime .*Ginger * muaby *Beets n cinnamon * oats n lime * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal cranberry shia seed and coconut milk Patties.. *Lentil *Curry Bush tea… *Purple basil A good breakfast a healthy day !!! ITAL IS VITAL…
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VEGGIE ROTI…
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FRIED CHIP PEAS CROQUETTE !!!
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YOUR FOOD IS YOUR MEDICINE !!! *Barley *Pinto beans ripe plantain stew *Fried Croquette *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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LOCAL FIGS… HEALTHY. .POTASSIUM !!!
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LUNCH FOR TODAY !!! BLESSINGS.. *Barley *Pinto beans ripe plantain stew *Fried Croquette *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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