your food is your medicine !!!
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Author: Ras Bushman
Your food is your medicine !!!
Eating A Bowl Of Quinoa Daily Could Save Your Life – Alkaline Valley Foods
Researchers at Harvard Public School of Health found that eating a bowl of quinoa daily reduces the risk of an early death from heart disease, cancer, diabetes and respiratory disease by 17 percent. For the study, scientist examined and recorded the diets of more than 367,000 people, across eight st…
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July 12, 2016 at 06:32AM
your food is your medicine !!!
Eating Nopales Is A Near Perfect Way To Lower Blood Sugar – Alkaline Valley Foods
Nopal cactus, native to the United States and Central America, exhibits many natural medicinal effects. Nopales can help with diabetes, lower blood sugar levels and offer other health benefits, according to a report in the HighBeam Encyclopedia by professor of nutrition Winston F. Craig, Ph.D. The N…
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July 12, 2016 at 06:29AM
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats Cashew shia seed with coconut milk Patties.. *Lentil *Mince Soya Bush tea… *Basil A good breakfast a healthy day !!! ITAL IS VITAL…
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Ital love feeling their vibes Blessings….
MONDAY LOVE… LUNCH FOR TODAY !!! *Quinoa *Lentil pumking stew *Boil plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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Blessings.. Ital love..
MONDAY LOVE… LUNCH FOR TODAY !!! *Quinoa *Lentil pumking stew *Boil plantain * Salad SOUP *ital DRINKS * Sorrel .*Lime *Beets n cinnamon * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
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MONDAY BLESSING…. BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats Cashew shia seed with coconut milk Patties.. *Lentil *Veggie Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
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