MONDAY LOVE… LUNCH FOR TODAY !!! *Quinoa *Lentil pumking stew *Boil plantain * Salad SOUP *ital DRINKS * Sorrel .*Lime *Beets n cinnamon * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onJuly 11, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj