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Author: Ras Bushman
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal peanut shia seed with coconut milk Patties.. *Lentil *Mince soya Bush tea… *Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
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Blessings and love ital is vital !!!
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ELDER FRANK I BLESSINGS…
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Life is to live !!! LUNCH FOR TODAY !!! *Beets Bulgur mix *Potato calaloo stew * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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SMILE !!! LUNCH FOR TODAY !!! *Beets Bulgur mix *Potato calaloo stew * Salad SOUP *ital DRINKS * Sorrel .*Beets n ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew peanut shia seed with coconut milk Patties.. *Curry peas *Mince soya Bush tea… *Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
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MORE LOVE !!! LUNCH FOR TODAY !!! *Broccoli Brown Basmati rice *Black eye peas sweet potato stew *Mince soya croquette * Salad Let love lead your ways !!! ITAL IS VITAL !!!
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Taking away right the way….
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