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Freedom Fighters Foundation

Freedom Fighters Foundation

Rastafarai Cultural, Agricultural and Musical Foundation

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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal peanut and coconut milk Patties.. * lentil *Soya Bush tea… Rock balcem.. A good breakfast a healthy day !!! ITAL IS VITAL…

Posted onDecember 31, 2015AuthorRas BushmanLeave a comment

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LUNCH FOR TODAY !!! TAKE IT EASY 2016 IS RIGHT THERE !!! SMILE… *Barley “Red beans plantain stew * Soya stew *Avocado * salad SOUP *ital DRINKS * Sour orange .*Ginger * muaby *Beets n cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!!

Posted onDecember 30, 2015December 30, 2015AuthorRas BushmanLeave a comment

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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats almond and coconut milk Patties.. * lentil *Soya Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…

Posted onDecember 30, 2015AuthorRas BushmanLeave a comment

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LUNCH FOR TODAY !!! *Crack wheat mix with carrot “Chip peas with okra * Boil plantain *Avocado * salad Let love lead your ways !!! ITAL IS VITAL !!!

Posted onDecember 29, 2015AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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LUNCH FOR TODAY !!! *Crack wheat mix with carrot “Chip peas with okra * Boil plantain *Avocado * salad SOUP *ital DRINKS .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!

Posted onDecember 28, 2015AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats peanut and coconut milk Patties.. * lentil *Veggie Bush tea… Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…

Posted onDecember 28, 2015AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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BLESSED LAST SUNDAY OF 2015 HOPE WE REACH 2016 SAVE WITH JAH LOVE !!! MENU FOR TODAY.. COUSCOUS VEGGIE STEW FRIED PLANTAIN SALAD.. DRINKS MUABI GRAPE FRUIT GINGER SASPARILA BLESSED LOVE TO ONE AND ALL.. ITAL IS VITAL !!!

Posted onDecember 27, 2015AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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TONITE REDEMPTION NITE WILL BE A MORE BLESSED ONE !!! OPEN @ SUNSET DJ SPIRIT MAN START @8 PM UNTIL… MENU FOR THE NITE… HEALING SOUP VEGGIE ROTI DRINKS.. BUSHTEA GRAPE FRUIT STAR FRUIT MUABI SASPARILA ITS ITAL NITE ITAL IS VITAL !!!

Posted onDecember 26, 2015AuthorRas BushmanLeave a comment

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ITAL SHACK WILL BE OPEN ON SATURDAY 26 DEC..OPEN TIME SUNSET… DJ SPIRIT MAN WILL BE THERE STARTING @ 8 PM… ITAL IS VITAL !!!

Posted onDecember 25, 2015AuthorRas BushmanLeave a comment

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LUNCH FOR TODAY !!! *Cracked wheat “Veggie stew * fried croquet * salad ROTI Veggie SOUP *ital DRINKS * Star fruit *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!

Posted onDecember 24, 2015AuthorRas BushmanLeave a comment

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Freedom Fighters Foundation

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The Ital Shack

Bush Road no. 07
Philipsburg
St Maarten

1 (721) – 542 0055
contactfff@sxmfreedomfighters.com

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