BLESSED THURSDAY EAT HEALTHY THINK HEALTHY !!! LUNCH FOR TODAY… Brown basmati rice pinto beans mix Brussle sprout mix Boil plantain Fried croquettes Salad SOUP Ital ROTI veggie DRINKS… Lime Beets with ginger Ginger Water Sasparila ITAL IS VITAL. Posted onOctober 20, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj