from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
Author: Ras Bushman
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Whole wheat veggie Rice Brown chip peas stew Brocoli steam fried Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Beets n ginger Sour orange Muaby Baba roots Sasparila Coffee Nice tea ITAL IS VITAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIGDE.. Oatmeal cashew chia seed flax seeds coconut milk and dates. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA… Sage COFFEE… Ethiopia HAVE A NICE DAY MORE LOVE.. ITAL IS VITAL
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
WENSDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Oatmeal cashew chia seeds coconut milk and dates. PATTIES. Curry peas Lentils peas Mushroon Burgers BUSHTEA.. Terogan COFFEE… Ethiopia HAVE A GOOD DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Cornmeal peanut chia seeds coconut milk and dates.. PATTIES… Lentils peas Veggie Mushroom Burgers BUSHTEA… Mint COFFEE… Ethiopia HAVE A POSITIVE DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://bit.ly/1foCKbj