from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
LUNCH FOR TODAY !!! *Quinoa *Lentil peas Akee pak choi stew *Fried croquette * Avocado * salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n almond cranberry and coconut milk Patties.. *Lentil *Chip peas Bush tea… Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Yellow bulgur *Chip peas stew *Steam red cabbage * Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Yellow bulgur *Chip peas stew *Steam red cabbage * Avocado * Salad SOUP *ital DRINKS * lime .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj