from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew shia n flax seed and coconut milk Patties.. *Curry *Soya Bush tea… *Frence tyme A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Quinoa seasoning *Mushroom cabbage stew *Avocado * Salad Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1V19KXt
LUNCH FOR TODAY !!! *Quinoa *Mushroom cabbage stew *Avocado * Salad ROTI Veggie SOUP *ital DRINKS * Tamarin * muaby *beets n ginger * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew shia n flax seed and coconut milk Patties.. *Curry *Lentil Bush tea… *Purple Basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSINGS MUCH LOVE… CRACKED WHEAT LENTIL STEW OATS CROQUETTES AVOCADO SALAD ITAL IS VITAL…
via Freedom Fighters Ital Shack http://ift.tt/1qbKuT9
LOVE JAH AND LIVE !!! CRACKED WHEAT LENTIL PEAS STEW OATS CROQUETTE AVOCADO SALAD… ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1RnDJaU
BLESSED LOVE ITS ALL ABOUT LOVE !!! MENU FOR TODAY.. Cracked wheat Lentil peas stew Oats croquette Avocado Salad DRINKS… Tamarin Lime Ginger Muaby Sasparila GIVE THANKS FOR LIFE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LOVE THE LIFE YOU LIVE !!! Crack wheat Veggie stew soya croquette Dandelion salad ITAL IS VITAL..
via Freedom Fighters Ital Shack http://ift.tt/1TcEXal
GIVE THANKS FOR LIFE LET’S BE ON THE POSITIVE SIDE !!! LUNCH FOR TODAY.. Cracked wheat Ital stew Soya croquette Salad.. DRINKS.. Tamarin Ginger Lime Muaby Sasparila JAH GUIDE AND PROTECT !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj