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Author: Ras Bushman
FRIDAY ANGEL FOOD BLESS BY THE DIVINE !! Teff Steam broccoli Coconut calaloo sauce Avocado Salad ITAL IS VITAL..
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Ital is vital .
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Take away
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Blessings
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FRIDAY LUNCH BLESSINGS EAT HEALTHY THINK HEALTHY… Teff Steam broccoli Coconut sauce Avocado Salad SOUP Ital DRINKS.. Sorrel Ginger with beets Ginger Sasparila Water ITAL IS VITAL.
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FRIDAY LOVE AND BLESSINGS… GIVING THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oats cashew flax and shia seed coconut milk PATTIES Curry peas Lentil BUSHTEA Bay leaf HAVE A PEACEFULL DAY.. ITAL IS VITAL…
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ITAL BLESSINGS ALL THE WAY MORE LOVE !!!
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THURSDAY ANGEL FOOD SMILING… Brown basmati rice with pumpkin Moong beans gubar beans stew Fried chip peas croquette Boil plantain Salad ITAL IS VITAL.
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Take away. .
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