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Author: Ras Bushman
WENSDAY LUNCH BLESSINGS.. Teff grain Chip peas okra stew. croquette Avocado Salad SOUP ITAL DRINKS.. Ginger Sorrel Muaby Lime Sasparila ITAL IS VITAL.
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BLESSED WENSDAY ONE GOD FOR US ALL… OPEN AT 7 AM FOR BREAKFAST. . PORIDGE.. Oats cashew peanut flax seed dates coconut milk PATTIES Curry peas BUSHTEA Milk weed HAVE A PEACEFUL AND LOVELY DAY… ITAL IS VITAL…
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Take away…. Blessings.
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Ital is vital…
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SORRY FOR THE DELAY HAD NO CURRENTS. . ANGEL FOOD FOR TODAY.. Beets bulgur mix Mushroom egg plant stew Boil plantain Salad.
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TUESDAY LUNCH BLESS BY THE DIVINE… SORRY FOR THE DELAY HAD NO CURRENT.. ( GEBE) Bulgur wheat Mushroom egg plant Boil plantain Salad SOUP Ital ROTI Veggie DRINKS. Sorrel Lime Ginger Sasparila Water ITAL IS VITAL..
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TUESDAY LOVE AND BLESSINGS. GIVING THANKS FOR THE RAIN… BREAKFAST… Oats cashew flax seed dates coconut milk PATTIES Lentil Veggie BUSHTEA Ginger Rosemary HAVE A LOVELY AND PEACEFUL DAY… ITAL IS VITAL
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MONDAY ANGEL FOOD GOOD FOR YOU. . Cracked wheat Green beans sweet potato stew Boil plantain Salad ITAL IS VITAL..
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TAKE AWAY…
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