from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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IT’S REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM… MENU FOR TONITE.. Healing soup ROTI. Whole wheat veggie PIZZA. ITAL no cheese DRINKS . Sorrel Ginger Ice tea Baba roots Sasparila Coffee ITS GOING TO BE MORE BLESSINGS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Basmati brown ital rice Calaloo stew Boil plantain Salad SOUP. Ital DRINKS.. Sorrel Ginger Muaby Ice tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE. Oats cashew shia flax seed coconut milk dates PATTIES.. Curry peas Veggie BUSHTEA. Basil COFFEE Etiopia ITS A VERY SPECIAL DAY MORE LOVE ALWAYS ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY. Quinoa with beets Chip peas sweet potato stew Oats croquette Salad ROTI Whole wheat veggie SOUP Ital DRINKS. Passion fruit Sorrel Ginger Ice tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew shia flax seed coconut milk dates PATTIES. Lentils peas Curry peas BUSHTEA. Lemon grass COFFEE Etiopia HAVE A UPFULL AND POSITIVE DAY.. ITAL ID IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS MORE LOVE ALWAYS. MENU FOR TODAY.. Millet. Pinto beans stew Steam fried sprout Salad SOUP Ital DRINK’S.. Sorrel Passion fruit Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj