from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY. Quinoa Whole green peas stew Fried plantains Salad SOUP. Ital DRINKS Ice tea Pineapple Star fruit Ginger Muaby Lime Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 11 AM WITH LOVE.. MENU FOR TODAY… Rainbow Quinoa Eggplant calaloo stew Boil plantain Salad PIZZA. Ital no cheese DRINKS.. Muaby Ginger Lime Star fruit Ice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL.. MENU FOR TONITE.. Healing soup.. Whole wheat veggie Roti Ital pizza no cheese DRINKS.. Lime Star fruit Ginger Muaby Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE.. Oats cashew shia flax seed coconut milk dates PATTIES.. Lentils peas Curry peas BUSHTEA. Rosemary COFFEE. Etiopia HAVE A POSITIVE AND BLESSED DAY.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Quinoa. Lentils peas bread fruit stew Peas croquette Salad ROTI Whole wheat veggie SOUP. Ital DRINKS.. Star fruit Muaby Pineapple Ice tea Passion fruit Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE.. Oats almond shia flax seed coconut milk dates PATTIES.. Lentils peas Veggie BUSHTEA Lemon grass COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj