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THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seed coconut milk and dates. PATTIES.. Lentils peas Calaloo with potato BUSHTEA. Purple basil HAVE A UPFULL DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS MORE LOVE… MENU FOR TODAY . Bulgur wheat Pak Choi stew Boil sweet potato Salad SOUP. Ital DRINKS.. Sour orange Sorrel Ginger Sasparila Baba roots Bushtea Nice tea Coffee ITAL IS VITAL ..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seed coconut milk and dates.. PATTIES.. Lentils peas Yellow moong beans BUSHTEA. Terogan COFFEE Etiopia HAVE A POSITIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Lentils peas brown rice Veggie stew Oats croquette Avocado Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS. Sorrel Nice tea Sour orange Sasparila Baba roots Bushtea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seed coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA. Oregano COFFEE Etiopia HAVE A UPFULL DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew Shia flax seed coconut milk and dates.. PATTIES… Lentils peas Veggie BUSHTEA. Terogan COFFEE Etiopia HAVE A BLESSED WEEK MORE LOVE ALWAYS.. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj