from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA. Sweet basil COFFEE Etiopia HAVE A POSITIVE AND LOVELY DAY.. ITAL IS VITAL
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seed coconut milk and dates. PATTIES.. Lentils peas Curry BUSHTEA. Bay leaf COFFEE Etiopia HAVE A UPFULL AND POSITIVE DAY.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS…. MENU FOR TODAY.. Brown rice Steam fried cabbage Soya shirod Salad SOUP. Ital DRINKS.. Muaby Sour orange Ginger Sasparila Baba roots Bushtea Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew Shia flax seed coconut milk and dates.. PATTIES.. Yellow moong beans Lentils peas BUSHTEA. Terogan COFFEE Etiopia HAVE A BLESSED AND LOVELY WEEK…. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 11 AM WITH LOVE.. MENU FOR TODAY.. Cracked wheat Lentils peas stew Casava Boil plantain Salad DRINKS.. Ginger Muaby Sour orange Sasparila Baba roots Bushtea Coffee HAVE A BLESSED WEEK MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT SUNSET DJ START AT 8 PM UNTILL.. MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese DRINKS.. Ginger Muaby Sour orange Sorrel Nice tea Sasparila Baba roots Bushtea Coffee ITS ITAL NITE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Mash yam String beans stew Boil plantain Chirod Salad SOUP. Ital DRINKS.. Sorrel Ginger Sour orange Sasparila Baba roots Bushtea Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj