MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY… Quinoa with Spanish Lentils peas pumking stew Boil plantain Avocado Salad SOUP.. Ital DRINKS.. Sour orange Muaby Sorrel Nice tea Sasparila Baba roots Bushtea Coffee ITAL IS VITAL…

from Freedom Fighters Ital Shack

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