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TUESDAY MORNING BLESSINGS GIVE THAKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia seeds coconut milk and dates.. PATTIES.. Lentils peas Potato with calaloo BUSHTEA. Mint COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Basmati brown rice Yellow split peas stew Plantain Avocado Salad SOUP.. Ital DRINKS.. Sorrel Muaby Beets n cinamon Baba roots Sasparila Nopal Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia flax seeds coconut milk and dates. PATTIES.. Lentils peas Veggie BUSHTEA. Terogan COFFEE Etiopia HAVE A POSITIVE DAY AND WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS WITH DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START FROM 8 PM UNTILL MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese DRINKS. Sorrel Ginger Muaby Soursap Oats n lime Sasparila Baba roots Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Eggplant stew Peas croquette Salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Sasparila Baba roots Water Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia seeds coconut milk and dates. PATTIES.. Lentils peas Veggie BUSHTEA. Terogan COFFEE Etiopia HAVE A BLESSED FRIDAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Red Quinoa Black eyes peas Avocado Salad ROTI Whole wheat veggie SOUP. Ital DRINKS… Sorrel Muaby Ginger Baba roots Sasparila Water Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj