from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
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WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Bulgur wheat String beans stew Patato sate Boil plantain Salad SOUP. Ital DRINKS. Sorrel Muaby Ginger Passion fruit Baba roots Sasparila Water Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia seeds coconut milk and dates. PATTIES.. Lentils peas Curry beans BUSHTEA. Terogan COFFEE. Etiopia HAVE A PROGRESIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Basmati brown rice wirh flax seed Red peas stew Veggie stew Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS.. Sorrel Ginger Muaby Soursap Passion fruit Baba roots Sasparila Coffee Water ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia seeds coconut milk and dates PATTIES.. Lentils peas Curry peas BUSHTEA. Lemon grass COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY HOLYDAY EMANCIPATION DAY CELEBRATION… OPEN AT 10 AM WITH LOVE.. MENU FOR TODAY.. Quinoa Lentils stew Oats croquette Salad SOUP. Ital DRINKS.. Sorrel Ginger Nice tea Baba roots Sasparila Coffee Water HAVE A BLESSED EMANCIPATION CELEBRATION MORE LOVE.. ITAL IS VITAL..
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ITS REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRITMAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 UNTILL MENU FOR TONITE.. Healing soup Whole wheat veggie roti Ital Pizza no cheese DRINKS.. Sorrel Ginger Nice tea Baba roots Sasparila Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Couscous Veggie stew Boil plantain Salad SOUP. Ital DRINKS.. Sorrel Tamarin Passion with lime Nice tea Baba roots Water Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MORE LOVE.. MENU FOR TODAY.. Celery Quinoa Chip peas stew Oats croquette Avocado Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS.. Sorrel Tamarin Nice tea Lime with passíon fruit Baba root Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj