from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
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MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk.. PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA.. Basil Coffee Fresh Juices HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY BLESSINGS MUCH LOVE…. OPEN AT 11 AM.. MENU FOR TODAY.. Quinoa and millet Eggplant calaloo stew Curry peas Plantain Fresh salad Mushroom Burgers DRINKS.. Sour orange Muaby Papaya Baba roots Sasparila Bushtea Coffee HAVE A BLESSED WEEK ONE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
GOOD VIBES ONLY ITAL LIVITY MORE LOVE… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous Whole green peas Curry soya Plantain Fresh salad SOUP.. Ital DRINKS.. Muaby Ginger Beets n lime Papaya Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA.. Sage COFFEE. FRESH JUICES HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal casshew Chia seeds coconut milk and dates . PATTIES.. Lentils peas Chip peas BUSHTEA… Terogan Coffee Fresh Juices HAVE A FOCUS DAY MORE LOVE. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNEDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Steam fried chip peas Roasted brussle sprout Plantain Salad SOUP.. Ital DRINKS.. Sorrel Passion fruit Muaby Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA… Sage Coffee Fresh juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj