from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
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WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Lentils peas pumkin stew Casava Fresh salad SOUP.. Ital Mushroom Burgers DRINKS.. Sorrel Ginger Passion fruit Baba roots Bushtea Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Lemon grass Coffee Fresh Juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Millet Mix peas stew Oats croquette Plantain Fresh salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Ginger Lime Sorrel Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Eggplant Lentils peas BUSHTEA… Sage COFFEE Fresh Juices HAVE A PROGRESIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous Moong beans stew Homous sauce Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Sour orange Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSING GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Curry peas BUSHTEA.. Lemon grass Coffee Fresh juices HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITAL NITE GOOD VIBES ONLY !!! ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Bulgur wheat Yellow split peas Casava Onion rings Arugula salad SOUP.. Ital Mushroom Burgers DRINKS.. Ginger Lime Passion fruit Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj