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TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Bulgur with beets Pickney beans stew Sweet potato salad Plantain Fresh salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Ginger Coldpress Sorrel Passion Fruit Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Calaloo potato BUSHTEA.. Mint Coffee Fresh Juices Coldpress HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Kamut grain Pumkin colard greens stew Casava ball Plantain Fresh salad SOUP.. Ital DRINKS.. Muaby Sorrel Ginger Baba roots Bushtea Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA… Lemon grass COFFEE.. Fresh Juices HAVE A BLESSED WEEK MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SORRY WE CLOSE… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
REDEMPTION NITE GOOD VIBES… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. LUNCH FOR TODAY.. Quinoa Curry moong beans Onion rings Plantain Pak choi salad SOUP.. Ital DRINKS.. Ginger Sorrel Muaby Passion fruits Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Moong beans Veggie BUSHTEA.. Sage COFFEE Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj