from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
MONDAY EMANCIPATION DAY CELEBRATION GIVE THANKS FOR LIFE.. OPEN AT 11 AM.. MENU FOR TODAY.. Brown rice Mix beans stew Sweet potato salad Plantain Salad Mushroom Burgers DRINKS… Sorrel Ginger Star fruit Baba roots Sasparila Bushtea Coffee EMANCIPATE YOUR SELF FROM MENTAL SLAVERY… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL.. MENU FOR TONITE… Healing soup.. Whole wheat veggie Roti Mushroom Burgers DRINKS… Star fruit Sorrel Baba roots Sasparila Ginger Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
GOOD VIBES ..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie Mushroom Burgers COLDPRESS.. Drinks. BUSHTEA… Terogan COFFEE… Ethiopia HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Short grain Rice black beans mix Calaloo stew Chip peas croquette Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie Mushroom Burgers DRINKS.. Coldpress Sorrel Lime Ginger Baba roots Sasparila Nice tea Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates. PATTIES.. Lentils peas Veggie Mushroom Burgers COLDPRESS BUSHTEA… Sage COFFEE.. Ethiópia HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj