from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
ITS REDEMPTION NITE WITH ZION GATES SOUNDS.. OPEN AT 7 PM DJ START AT 8 PM .. MENU FOR TONITE.. Healing soup Ital veggie Roti Mushroom Burgers DRINKS.. Star fruit Ginger Nice tea Sorrel Baba roots Sasparila Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates… PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA… Soursap COFFEE… Ethiopia HAVE A NICE DAY MORE LOVE .. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS… MENU FOR TODAY… Quinoa White beans stew Purslin stew Plantain Fresh Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Ginger Lime Beets n ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Oatmeal cashew nuts chia seeds coconut milk and dates. PATTIES… Lentils peas Eggplant Mushroom Burgers BUSHTEA… Sage COFFEE… Ethiopia HAVE A PEACEFULL DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL. .
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Boil sweet potato Elbow pasta Couscous Fresh Salad SOUP.. Ital Mushroom Burgers DRINKS.. Passion Fruit Ginger Sour orange Baba Roots Sasparila Coffee Bushtea ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj