from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
SORRY WE CLOSE… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
REDEMPTION NITE GOOD VIBES… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. LUNCH FOR TODAY.. Quinoa Curry moong beans Onion rings Plantain Pak choi salad SOUP.. Ital DRINKS.. Ginger Sorrel Muaby Passion fruits Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Moong beans Veggie BUSHTEA.. Sage COFFEE Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Mix peas stew Chirod sauce Avocado Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Muaby Sorrel Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggia BUSHTEA… Soursap COFFEE.. Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Couscous and okra Lentils peas stew Roasted brussle sprout with calaloo Plantain Fresh salad SOUP.. Ital DRINKS.. Sorrel Passion fruit Coldpress Ginger Baba roots Bushtea Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Calaloo potato BUSHTEA… Mint COFFEE… Ethiopia Fresh Juices HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj