from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
WEDNESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Lentils peas Curry peas BUSHTEA… Lemon grass. COFFEE… Ethiopia Fresh juices HAVE A GOOD DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY ITAL LUNCH BLESSINGS . ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Millet Mix peas stew Soya potato Plantain Fresh Salad SOUP.. Ital ROTI . Whole wheat veggie DRINKS.. Ginger Passion fruit Nice tea Baba roots Bushtea Sasparila Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Calaloo potato Lentils peas BUSHTEA… Mint. COFFEE.. Ethiopia Fresh Juices HAVE A NICE DAY MORE LOVE.. ITAL IS VITAL ..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Spelt grain Calaloo pumkin stew Oats croquette Sweet plantain Fresh Salad SOUP.. Ital JUICES.. Passion Fruit Ginger Sorrel Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates. PATTIES.. Lentils peas Veggie BUSHTEA.. Sweet basil. COFFEE… Ethiopia Fresh Juices HAVE A BLESSED DAY AND WEEK MORE LOVE.. ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY BLESSING … MENU FOR TODAY… Quinoa Veggie stew Lentils peas stew Plantain Fresh Salad DRINKS.. Passion Fruit Sorrel Sour orange Ginger Baba roots Sasparila Coffee HAVE A BLESSED WEEK MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj