YOUR FOOD YOUR MEDICINE !!! LUNCH FOR TODAY.. Couscous Season potato stew Boil ripe plantain Arugula salad.. SOUP ITAL DRINKS.. Ginger Maybe Star fruit Jaguar Water ITAL IS VITAL. Posted onOctober 5, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj