WENSDAY LUNCH BLESSINGS.. Cracked wheat with beets Steam calaloo Beans sprout Fried plantain Salad SOUP ITAL DRINKS.. Sorrel Beets with ginger Muaby Lime Sasparila ITAL IS VITAL.. Posted onNovember 23, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj