TUESDAY LUNCH BLESSINGS MORE LIFE JAH LOVE.. MENU FOR TODAY.. Quinoa Black beans calaloo stew Boil plantain Avocado Salad ROTI Whole wheat veggie SOUP. Ital DRINKS. Ice tea Papaya Tamarind Muaby Sasparila Baba roots Coffee ITAL IS VITAL.. Posted onApril 25, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj