TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Veggie black wild rice Black eye peas sweet potato Brussle sprout brocoli steam fried Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Tamarin Sorrel Muaby Ginger Oats n lime Baba roots Sasparila Coffee ITAL IS VITAL..

Posted onAuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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