TUESDAY LUNCH BLESSINGS ITAL LIVING… MENU FOR TODAY. . Couscous Kidney beans with casava stew Avocado Salad ROTI. Spell flower veggie Whole wheat veggie SOUP Ital DRINKS.. Muaby Ginger Star fruit Beets n ginger Sour orange Sasparila ITAL IS VITAL.. Posted onJanuary 31, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj