TUESDAY ITAL BLESSINGS IT’S RAINING !!! LUNCH FOR TODAY… Cracked wheat Black beans stew Boil plantain Avocado Salad SOUP. Ital ROTI Whole wheat veggie DRINKS. Sorrel Passion fruit Ginger Water Sasparila ITAL IS VITAL. Posted onNovember 1, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj