THURSDAY LUNCH BLESSINGS MORE LOVE… MENU FOR TODAY.. Mix quinoa Mushroom califlower stéw Boil plantain Salad ROTI. Whole wheat veggie SOUP.. Ital DRINKS . Sorrel Ginger Soursap Sasparila Baba roots Nice tea Nopal cactus Coffee ITAL IS VITAL.. Posted onJuly 19, 2018AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj