THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Flax seeds brown Rice Black beans papaya stew Oats croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS. Sorrel Muaby Ginger Baba roots Sasparila Bushtea Coffee ITAL IS VITAL.. Posted onNovember 21, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj