THURSDAY LUNCH BLESSINGS… MENU FOR TODAY… Bulgur wheat with beets Pinto beans stew Peas croquette Plantain Salad SOUP. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Muaby Sour orange Baba roots Nopal cactus Sasparila Coffee ITAL IS VITAL.. Posted onJanuary 24, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj