MONDAY’S LUNCH BLESSED RAIN… Millet quinoa mix Splitt matpe beans stew Boil plantain Avocado Salad SOUP Ital DRINKS.. Sorrel Ginger Lime sasparila MORE RAIN MORE FOOD. ITAL IS VITAL.

Posted onAuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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