MONDAY LUNCH BLESSINGS.. MENU FOR TODAY… Crack wheat.. Lentils peas stew Plantain Avocada Salad SOUP.. Ital DRINKS. sorrel Tamarin Bushtea Sour orange Ginger Sasparila Baba roots Coffee ITAL IS VITAL Posted onApril 29, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj